Cycling Keeps You YoungPosted on January 6, 2015
“A study of fit amateur cyclists aged 55 to 79 has found many are physically and biologically much younger than most people of the same age.”
Could there be a better reason to keep cranking those pedals?
“Cycling not only keeps you mentally alert, but requires the vigorous use of many of the body’s key systems, such as your muscles, heart and lungs which you need for maintaining health and for reducing the risks associated with numerous diseases.”
Check-out the full article.