You will be met at Santander or Bilbao airport and transferred to your hotel in Campoo, a pretty old town surrounded by majestic Pyrenean peaks close to the beautiful Ebro Lake. Time permitting, you can try out your bikes in preparation for the first day in the saddle.

You have a choice of routes today, but whether you choose the long or short options you’ll be cycling through some fabulous scenery. Take in the green mountain pastures of the Cantabrian Mountains and the shores of the Ebro Lake, before passing through thick forests and the lush Valley of Valderredible on your way to your overnight stop. The shorter route takes you along the course of the River Ebro directly to Polientes, while the leg-stretching 97 km route features a full circuit of the lake.

After breakfast, set off through the wide Valderridible Valley, making sure you don’t miss some of the region’s unique churches, carved straight into the hillside, along the way. Following the River Ebro, the valley narrows until you find yourself cycling through a steep-sided canyon. As you progress the canyon becomes ever more dramatic and narrow, with eagles and vultures often circling overhead. More treats are in store at Orbaneja del Castillo, where magical cascades descend through the village centre. Then it’s on to the pretty village of Pesquera, where you stop for the night.

Today’s riding takes you along a huge bend in the River Ebro and through some of your journey’s most beautiful landscape and villages. This is real undiscovered Spain, and if you’ve the legs for it, the longer route is highly recommended. This takes a detour to Puentedey, perched eccentrically on a natural rock bridge above the River Nela. Whichever path you choose, you’ll finish in the Castilian town of Medina de Pomar, with its imposing castle and fascinating old quarter.

Rejoin the Ebro and follow a quiet country lane alongside the river. The scenery is varied today, as the route leads you through wide, fertile valley before entering another steep-walled canyon. Towards the end of the ride you’ll enter open countryside again before arriving in Frías, a charming, hillside hamlet clustered around an ancient castle. You will overnight in this idyllic little spot.

More varied scenery today, featuring canyons, mountain peaks and open countryside. Follow the shores of a nature-fringed reservoir, pass through rock-hewn tunnels and visit the little town of Miranda del Ebro before finally entering the expansive La Rioja valley. This is some of the world’s finest wine country, and you’ll end today’s ride in Haro, birthplace of Rioja, where you’ll surely want to sink a glass or two of a fine local vintage before a well-earned rest.

Today you’ll get to know the Rioja winelands better, cycling past endless vineyards and traditional villages, where the pace of life has barely changed in centuries. The Sierra de Cantabria form an ever-present mountain backdrop and you’re also never far from the winding River Ebro. Take it easy on the 31-mile route or even easier on the short version – you’ll have plenty of time to take everything in on your last day of cycling with either choice. At journey’s end you’ll reach Laguardia, a charming walled village steeped in wine culture.

After breakfast you will be picked up at 9am for a transfer to Santander or Bilbao.