Check into your hotel and then get out to explore this beautiful area. The glacial lake is ringed by green forested hills with an alpine backdrop. Bled Castle stands guard on a bluff overlooking the lake and the view from the terrace is well worth the 15 minute steep climb. You can also ask one of the boatmen to row you out to the charming island church in the centre of the lake where tradition states that if a groom can carry his bride up the 99 steps then the couple are assured of a happy life together.

You’ll first be transferred by mini-bus up to the nearby Pokljuka plateau (12 km) from where you mount up for an enjoyable cycle ride down into the beautiful Bohinj Valley. Cycling along the valley floor you’ll pass through a succession of tiny alpine villages. At the end of this stunning valley you reach Lake Bohinj and the village of Ribčev Laz. The view across the lake from the lovely old bridge is something to savour. At this point you can opt for an additional, bolt-on ride around the lake to the Savica waterfall. Along the way you can also stop and ascend Mount Vogel by cable car for stunning views across the forested valley to Mount Triglav, the highest of the Julian Alps. From Ribcev Laz it's an easy and scenic ride along the gently descending valley to the pleasant town of Bohinjsa Bistrica where you will spend the night.

This morning the day starts with an uphill ride to the Jelovica high plateau* where your efforts are rewarded with a cooling ride through a shady forest. After a while you reach the alpine hamlet of Sorica the birthplace of Ivan Grohar, a famous Slovenian painter who’s work is on display in a small gallery. There’s a perfect spot for a picnic stop near the statue of the painter just after the church – the view is wonderful!

Continue down the pleasant valley alongside a mountain stream to Železniki a town that used to be known for its iron smelting works – an old furnace is still on display paying homage to the town’s past. Another 12 kilometers easy cycling down the valley brings you to the charming medieval town of Škofja Loka. If you still have some energy you could take on the climb to the castle overlooking the old town. In the evening the ancient narrow streets are a delight to explore on foot.

*Important: It's possible to book a lift to the top of the Jelovica high plateau with your bike if you think the climb might be too tough for you. The cost is 30 Euros per person and must be booked through our local representative on your arrival in Bled.

Today you have an easy scenic ride through farmland, forests and small villages to Ljubljana, the capital of Slovenia. After settling into your hotel we recommend a visit to the old town to admire the ornate old mansions. Take a stroll up to Ljubljana Castle for a commanding view over the city. In the evening head for the triple bridge area in the heart of the city where outdoor bars and cafes line the bank of the green Ljubljanica river creating a street-party-like atmosphere. Ljubljana is a fun and vibrant city and you’re sure to enjoy your stay here.

After leaving Ljubljana you enjoy another easy across a large area of marshland called the Ljubljansko Barje. Once an immense lake, the region is now home to a wide variety of waterfowl and other bird life. If it's hot you might consider stopping for a swim the small lake atr Podpec and in Borovnica you can take in the remains of the worlds highest railway viaduct. Just before Vrhnika you can stop at Bistra Castle to see an interesting exhibition of Marshal Tito’s extensive collection of cars. Vrhnika is a charming old town on the banks of the Ljubljanica river.

Today you have a more demanding cycle ride along forest roads and over undulating hills. Take a break for lunch in the nature reserve of Rakov Škocjan where the Rak river has carved incredible and unusual formations from the soft limestone. After checking in to your hotel in Postojna we highly recommend a visit to the nearby Postojnska Jama cave system. The tour (payable locally) takes about 1 hr 30 mins and takes you on a an incredible journey through this extensive and beautiful cave system. You will spend the night in the town of Postojna.

After breakfast the day starts with an optional short detour to the remarkable Predjama Castle. This medieval fortress, which looks like it is growing out of a huge cave, used to be the home of a daring knight who’s noble tale has a rather unfortunate ending. Afterwards you cycle along a network of undulating, scenic lanes that lead you westward through rolling countryside and picturesque villages. You will spend the night in or near the small town of Štanjel

Cycle along a pleasantly undulating valley passing through small villages to the botanical garden at Sežana. From here you cycle on to Lipica, home to the famous Lipizzaner horses whose sleek white coats and skillful dressage have earned them world-wide fame. Visit the stud farm where you can watch the horses go through their paces and see them close-up in their stables. Afterwards, en-route to Divača, you may also want to stop at the excellent War Museum in Lokev. Spend the night in the town of Divača.

If you missed the caves at Postojna you can visit the nearby, less famous but still impressive Škocjan caves before cycling on towards the coast. Today’s route starts off a little hilly but the pay off is a marvellous, long freewheel downhill. Cycle across the border into Italy for a look around the port town of Trieste. Enjoy a gelato whilst people-watching in Piazza Unita or maybe relax with a cappuccino at one of the many street cafes. Afterwards, follow the Adriatic coastline to the southern end of the bay to where you will spend the night in the charming Italian village of Muggia.

Today’s cycle ride is easy and highly enjoyable as you follow a dedicated cycle path around the coastline to the beautiful, medieval town of Piran. On the way you will pass coastal villages and be treated to wonderful sea views, perhaps take an optional detour to the Seca salt pans. We recommend a visit to delightful Portorož for a coffee and a stroll around before making a triumphant entrance into Piran for the final night of the holiday.

After breakfast its time to checkout and head for home or your next adventure