The best cycling holidays in Europe.
Service Rating 4.7 from 898 reviews

Umbria Cycling Break

4.9
(11 reviews)

A circular cycling holiday from and to Assisi, exploring the wonderful region of Umbria. Spend each day cycling through the charming Umbrian countryside, passing vineyards, olive groves and visiting medieval, hilltop towns. Each night will be spent in delightful, timeless towns or villages where quaint streets, delicious food and superb wine are always on offer.

Umbria is known as the green valley due to the rich fertile landscape but in summer it is more than that. At this time it is adorned with masses of colour from the olive groves, cypress-topped hills, and sunflower fields to the medieval towns decked with a huge array of colourful flowers.

Flexitreks Cycling HolidaySpoleto

Visit the towns of Assisi, Spoleto and Bevagna rich in history, culture, architecture, art and tradition. Not forgetting the spiritual connections in Assisi, which was home to St Francis and St Benedict and has the impressive basilica of St Francis where the saint’s body has been laid to rest.

The route leads you along the valley floor, but to visit the lovely little hilltop towns it is also necessary to take on a few climbs. The steeper ones are not too long and the longer ones are not too steep, but a reasonable level of fitness is required to enjoy this tour fully.

Itinerary

The route leads you along the valley floor, but to visit the lovely little hilltop towns it is also necessary to take on a few climbs. The steeper ones are not too long and the longer ones are not too steep, but a reasonable level of fitness is required to enjoy this tour fully.

Upon arrival make your way to your first hotel in or nearby Assisi. After check-in you are free to relax and explore the town. Take a stroll to get your bearings and although the town can be busy at times you’ll notice there is still a calm and tranquil atmosphere about it. We suggest a visit to the Basilica of St Francis where St Francis is laid to rest. It is quite impressive with frescos by well known artists such as Giotto. Maybe visit one or two of the less well-known churches, which are equally lovely, such as the Church of St Clare before settling down in one of the many street cafes or restaurants for a spot of people watching.

After breakfast your cycling adventure begins. We suggest you start early today so that you can appreciate the varied countryside and have time to explore some of the delightful villages along the route. You’ll definitely want to take a break in the pretty walled town of Spello. Stroll around the quaint narrow alleys, enjoying the floral displays which seem to leap from the sandstone buildings. Eventually you arrive in Spoleto, a gorgeous hilltop town surrounded by evergreen trees and your home for the evening. Your hotel is situated in the historical centre, close to the Roman amphitheatre.

More wonderful Umbrian countryside awaits as you continue your ride across the Valley of Umbria. Rolling countryside and picture perfect scenery lead you northwards. Every now and then you'll pass through tiny villages and hamlets where you may be tempted to stop for refreshment. Stop to admire the ornate interior of the Santuario Madonna della Stella catholic church before embarking on the final climb of the day up to up to the beautiful medieval village of Montefalco. Often referred to as 'The Balcony of Umbria' because of it's elevated position and stunning views of the surrounding countryside, you are bound to enjoy your night spent in this enchanting little village.

Today’s ride leads you past olive groves and vineyards along the western flank of the Umbrian Valley. The first section leads you downhill to the town of Bevagna. Stop and take in the busting atmosphere of the beautiful medieval square with its fountain and Romanesque churches. From here you can either take on the longer route to visit the Franciscan basilica in S.Maria degli Angeli with its impressive dome and humble little chapel or you can follow the Bevagna to Assisi bike path along the valley floor back to Assisi where you will spend the last night of your Umbrian cycling adventure.

After breakfast it’s time to check-out and head for home or your next adventure.

Bikes

On this tour you can choose between a regular touring bike, a gravel bike or an e-bike.

The regular touring bike is an alloy framed model with 24 speeds and a comfortable, relaxed riding position, perfect for a leisure cycling holiday. These bikes come equipped with pannier, lock and a repair kit with pump.

Keen cyclists may be tempted to opt for a gravel bike instead. The rugged, lightweight frame and drop handlebars offers a more dynamic riding position and the wider tyres are capable of handling both asphalt and gravel trails. These hi-spec, 22. speed bikes come equipped with lock and a repair kit with pump. One seat post bag per room is also provided.

E-bikes are a popular option on this route and ensure riders can enjoy the scenery along the way whilst not working too hard at the climbs. These bikes come equipped with rear pannier, lock and a repair kit with pump.

We suggest you bring your own helmet for safety and hygiene reasons. Alternatively, helmets for adults are avaiable to rent at the time of booking.e.

Accommodation

Below you will find examples of the types of accommodation typically used on this tour. Please note that the hotels we book for you may differ slightly from those described but they will certainly be of a similar standard.

Superior: Good quality comfortable hotels and guesthouses.

Assisi: Hotel La Terrazza

Spoleto: Hotel Clitunno

Montefalco: Hotel degli Affreschi

Assisi: Hotel La Terrazza

Superior Plus: Great quality hotels.

Assisi area: Hotel Dal Moro Gallery (4km from the old town) or Hotel La Terrazza in superior room

Spoleto: Hotel San Luca

Montefalco: Hotel degli Affreschi

Assisi area: Hotel Dal Moro Gallery (km from the old town)

Local taxes

Some hotels have started to charge a local/tourist tax. These taxes are not included in the sale price of the tour and must be paid directly by you at check-in or checkout at the hotels. This fee varies and is ever changing but as a guide, you may be asked to pay between €1-€4 per person per night.

Getting There

Fly to Perugia, Rome or Florence

Research flights from the UK here

Take the train to Assisi

Research trains in Italy here.

Reviews

Anonymous - July, 04 Jul 2024
Service
5
Excellent!! But they should have advised us about the scaffolding on Hotel Clitunno, Spoleto.
Andy - October, 26 Oct 2024
Oops, sorry, sometimes even we are unaware of such things. Hopefully it didn't mar the holiday too much.
Service
5
Excellent trip!! Would really recommend it. We thoroughly enjoyed it. App works very well. Umbrian hilltop towns are fab! Only negative - Hotel Clitunno, Spoleto is covered in scaffolding and we could not even open the shutters in our original allocated room. I would chose a different hotel to stay in! It would have been nice to have been informed about this before we arrived, as we would have moved hotels.
Andy - October, 26 Oct 2024
Many thanks and really sorry about the scaffolding around the Hotel Clitunno. Thankfully this has been removed now.
David Archer - May, 22 May 2023
Service
5
Always a prompt and helpful response to inquiries by phone or email.
Andy - July, 25 Jul 2023
Thank you David, that is our aim.
Service
4
Our bikes and luggage transfer were excellent (ebikes very helpful for the climbs to beautiful hilltop towns), but hotel in Spolleto bike storage location was very difficult with heavy ebikes. Use of the GPS app excellent, however on day 1 part of the route differed from the printed instruction, causing some confusion as to the route. Some occasions when something was a little lost in translation on the printed instructions. But , despite the unseasonal weather, a great tour,highly recommended, beautiful scenery and towns to explore along the way.
Andy - July, 25 Jul 2023
Thank you for the valuable feedback David. We're liaising with our local supplier regarding the bike storage and route discrepancy. So glad you had such a great time anyway.
Steve Fay-Cosman - November, 07 Nov 2022
Service
5
Very accommodating and helpful as we tried to find the perfect trip. Switched things around a lot as we worked through options,
Service
5
Hotels were great, routes were great and bikes were great. It was really well laid out and lots of attention to detail.
Andy - July, 25 Jul 2023
So glad it all went well Steve and thanks for taking the time to submit this lovely review.
Anonymous - July, 18 Jul 2019
Service
5
Great holiday, very easy booking and the local partner they worked with was excellent, responsive and helpful.
Andy - September, 04 Sep 2019
Thank you, we're glad all went so well.
Service
5
Hotels were very impressive and all centrally located, bag pick-up/droff was excellent and the tour operators very professional and super helpful. We loved it and great route. Can't wait to try the next one.
Andy - September, 04 Sep 2019
Just how it should be - thanks so much for talking the time to submit this review.
Anonymous - April, 18 Apr 2019
Service
5
The website was clear and 'phone staff helpful. Was tricky matching flights with the tripbut that's due to the North having less choice in flights pre-Easter
Andy - May, 20 May 2019
We're glad we could help and pleased you managed to find some flights to match the trip.
Service
5
We chose comfort accommodation and it was good. The local cycle staff were very helpful. Bikes were perfect for the route which was roughly paved or gravel for a good proportion. Tour directions were detailed, we took some wrong turns but managed fine. In retrospect we should have downloaded the gps files available. The towns visited were stunning and the food we experienced was outstanding. I would say that the easy moderate description is accurate if you have a little bit of cycling experience or are young and fit (our group was age 40-60's.
Andy - May, 20 May 2019
Thanks you for the lovely review. Yes, having a smartphone that shows where you are on the route can be very helpful. We are able to offer this option on most of our tours these days.
Richard Putman - October, 06 Oct 2018
Service
5
Clear advice and instructions were given about what it was necessary to take, what would be included, and arrangements were made for me to be picked up at the airport when I arrived.
Andy - February, 08 Feb 2019
Thanks Richard, we appreciate the feedback.
Service
5
The bicycles were in excellent condition and the hotels selected were of a high standard. The directions included small roads and tracks away from the highways and were very expicit and helpful. It was a marvelous holiday and I will certainly be repeating it if I can.
Andy - February, 08 Feb 2019
Sounds idyllic, we look forward to being of service again soon Richard.
Barbara Farrell - October, 04 Oct 2018
Service
4
They were great to deal with!
Andy - February, 06 Feb 2019
Thanks Barbara!
Service
5
The rides were longer than we thought they would be, but we were also trying to beat the rain. The areas were so beautiful. The E bike I used was perfect for hills. The hotels were nice. The directions could have been a little more detailed.
Andy - February, 06 Feb 2019
Thanks Barbara, e-bikes are definitely a great choice for this 'undulating' route.
Sophy Bishop - May, 30 May 2018
Service
5
Communication was very easy. They sent over all of the details ahead of time and were quick to respond to emails.
Andy - January, 23 Jan 2019
Thanks Sophy, we understand the pre-tour service is as important as the holiday itself.
Service
5
We had a great 4-day cycling trip in Umbria with Flexitreks. The bikes were in excellent condition, the hotels were very nice, and all of the services we received was great. The routes that they provided were top notch, small backcountry rodes that we would never have found on our own. Went through beautiful farm country, rolling Umbrian hills, and through a number of quaint cities and towns. Would definitely book again, a great experience!
Andy - January, 23 Jan 2019
Thank you so much for the lovely review Sophy and we look forward to discussing next year's trip soon.
Christopher Halls - August, 22 Aug 2017
Service
5
Great info and communication very helpfully all round.
Service
5
Excellent route beautiful part of Italy hotels better than expected food and wine superb everything worked as it should the local contact was so passionate about the are too. We will re visit with wives non cycling too.
Andy - September, 05 Sep 2017
Thanks for the lovely review Christopher. The food, wine and scenery found on this route win more fans every year.
Helen Hare - August, 22 Aug 2017
Service
5
We used Flexitreks to custom build a cycle tour as part of our Honeymoon in Italy. We gave them some fairly demanding requirements and they met them without difficulty.
Service
5
The route data supplied were accurate, the hotels were without exception lovely, the food was excellent, the local company that Flexitreks use were easy to deal with, friendly, professional and really knew how to care for their bikes. Luggage transfer was without incident. We would 100% recommend and can't wait to book again in future.
Andy - September, 05 Sep 2017
Thank you for the wonderful review Helen. It makes us very happy that our element of your honeymoon in Umbria was so enjoyable.
Gill Saunders - May, 29 May 2017
Service
5
Ally is always happy to help & no request too much trouble
Service
5
Excellent accommodation, bike, information & mapping. A great tour of a beautiful part of Italy.
Andy - July, 03 Jul 2017
Thanks for the lovely review Gill. We're glad you enjoyed the holiday and Ally appreciates the mention too!